Friday, 13 April 2012

How to Improve Digestion With Ayurveda-Nirmal Ayur Life Mumbai

On the physical level, Ayurvedai teaches us that the wellness of the intestinal tract is the single most important long term determinant of your wellness and well – being. Balanced ingestion causes a normal life. Harmful ingestion causes a bad life. Its often that simple.

Healthy ingestion assures that all of the nutrients taken in through eating are assimilated in a normal manor into the cells that become you. In other words, you are what you digest! If your ingestion is good, your body system can produce healthy cells (dhatus). When ingestion is poor, the cells of your body system such as muscle, blood and nerve become poor susceptible to disease.

According to Ayurvedic medicine, healthy ingestion plays part in establishing wellness and well-being. When the intestinal tract fails to function optimally, our body system becomes congested, blocking circulation and inhibiting movement of toxins out of our body system. Therefore, it is imperative that people work to establish good ingestion.

Read more: How to Improve Digestion With Ayurveda

Posted by Universal Advtg.

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